Level 2 · Reformer
Sunrise Sculpt — Reformer Pilates, Level 2, Henderson
Start the Day Sculpted
The sun comes up; so do you.

Reformer: Sunrise Sculpt
L2
Our signature morning ritual. Sunrise Sculpt layers light hand weights over a dynamic reformer sequence, adding time-under-tension to every press, lunge, and pull: the layering that creates the signature Pilates “shake.” Expect an energizing, full-body flow that wakes up your core, sculpts long lean muscle, and sends you into the day taller than you arrived. The sun comes up; so do you.
- Level
- Level 2
- Apparatus
- Reformer
- Book
- Opens with the founding memberships
The sun comes up; so do you.
Founding 50 · December 15