Recovery
Red light therapy in Henderson, Nevada
Warmth sinking past sore muscle into someplace deeper.
Professional-grade facial and full-body panels — ETL-listed, CE and UKCA certified — in the same building as class. Fifteen private minutes. $40 drop-in, or included with a founding membership.
In our roots
Red light cared for the women in our founders’ families for generations.
In hospitals and postpartum traditions back home, long before it reached American wellness menus. We built it in because we have lived what it does. Not a spa add-on. Part of the hour.
The light
Five wavelengths. Two depths. No UV.
Each room holds full-body panels on both walls. Red light at 630 and 660 nanometers is absorbed near the surface, where skin tone and collagen live. Near-infrared at 810, 830 and 850 nanometers travels deeper, into muscle and joint. It is warm, not hot, and there is no ultraviolet.
- Red
- 630 nm · 660 nm
- Near-infrared
- 810 nm · 830 nm · 850 nm
- Session
- Fifteen minutes, private room
- Panels
- ETL-listed · CE · UKCA
What members use it for
Sore muscles after class
The most common booking. Fifty minutes on the reformer, then fifteen minutes of warmth to settle what you just worked.
Skin that has seen a Nevada summer
Red light at the surface, where tone and collagen live. Members book it for the face as much as the body.
Rest days
A reason to come in when the body is asking for quiet more than work. The fastest visit on the schedule.
Coming back
Once cleared by your provider, gentle Pilates and light are how many new mothers ease back in. Ask us about postpartum recovery.
Red light recovery is a wellness service, not a medical treatment, and we make no claims about diagnosing or treating any condition. If you are pregnant, photosensitive, or taking medication that increases light sensitivity, ask your provider before your first session.
01
After class
Book a session onto the end of any class. The suite is a few steps from the reformer room.
02
On its own
Come for light when the body is asking for rest more than work. Quiet, unhurried, no sweat. $40.
03
With membership
Unlimited recovery lives inside Super Pass. Every founding membership includes a Recovery Boost of twelve sessions a year.
Questions
About the light
What is red light recovery?
Fifteen private minutes between full-body panels of red (630 and 660 nm) and near-infrared (810, 830, and 850 nm) light, with a facial mask and a door that closes. Book it before class, after, or on its own.
Is a session included, and what does it cost?
A drop-in is $40. The Super Pass includes one session a day. The other founding memberships include twelve sessions a year, and you can add more at $40.
What should I wear?
As little as you're comfortable in. The more skin, the more light. Clean skin, no sunscreen or heavy lotion. The room is private.
Who should check with their provider first?
If you're pregnant, taking photosensitizing medication, or managing a condition that may be affected by light, ask your provider before your first session.
Founding 50 · December 15