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$1 holds the rate · Doors open December 15
Summer Reform

Level 1.5 · Reformer

Booty & Abs — Reformer Pilates, Level 1.5, Henderson

Lower Body and Core, Turned Up

All the burn of a lower-body day, none of the impact.

Become a founding memberAll classes
Reformer: Booty & Abs at Summer Reform

Reformer: Booty & Abs

L1.5

Exactly what the name promises. Alternating blocks target the glutes, hips, and deep abdominals using the reformer’s spring resistance, ankle straps, and glute loops, with brief low-impact cardio pulses between blocks to keep your heart rate lifted. All the burn of a lower-body day, none of the impact. If you’ve taken a few All Levels classes and want to feel your practice, this is your next step.

Level
Level 1.5
Apparatus
Reformer
Book
Opens with the founding memberships

Where Booty & Abs sits on the ladder

The level before

The level after

All classes

All the burn of a lower-body day, none of the impact.

Become a founding member

Founding 50 · December 15

Fifty memberships. From $169 a month, locked. $1 holds yours until December 15.

Reserve for $1