Level 1 · Reformer
All Levels — Reformer Pilates, Level 1, Henderson
Your Foundation, Refined
Every Summer Reform journey starts here.

Reformer: All Levels
L1
Classical Pilates, thoughtfully modernized. This foundational class builds core precision, pelvic stability, and postural alignment through the signature reformer repertoire (footwork, the abdominal series, feet-in-straps, arms, and glutes) at a controlled, unhurried tempo. High-rep and low-impact, it strengthens your entire body while teaching you the machine itself: springs, carriage, straps, and box. Every Summer Reform journey starts here, and seasoned members return weekly to sharpen the fundamentals everything else is built on.
- Level
- Level 1
- Apparatus
- Reformer
- Book
- Opens with the founding memberships
Every Summer Reform journey starts here.
Founding 50 · December 15